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In his new book, Secrets of Longevity Cookbook, Dr. Maoshing Ni listed green tea as one of the top ten foods for health and longevity. During his twenty-five years of studying centenarians, he found that the same ten foods kept recurring again and again in the diets of long-living individuals, and green tea definitely tops the charts in the beverage category.
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About meHello, I’m Steve. I’m 55, live in Dayton, Ohio and I have a passion for everything green tea. I love learning and expanding my knowledge of green tea and its health benefits, and then sharing it with others. I have varied and diverse interests that include the love of golf, basketball, wine, and music (alternative and smooth jazz). I’m married to the most wonderful woman in the world and have three grown children (all girls). Archives
January 2014
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